I’m a retired labor & delivery nurse turned women’s health enthusiast!

My mission is to help women take back the reigns of their menstrual cycle. I do not take a one-size-fits-all approach to health and wellness, but instead recognize that every woman’s body and lifestyle are uniquely designed. My heart is to both empower + journey alongside women as they discover the beauty of our “fifth vital sign” and how this monthly report card functions as an insight into our overall health.

I work with women who are struggling with signs of hormonal imbalance, such as painful/heavy periods, irregular/absent periods, acne, PCOS, as well as those who are desiring to transition off of hormonal birth control.

If that sounds like you? Let’s work together!