Because you deserve better.

Period.

helping women optimize fertility + rebalance hormones naturally

Have you ever been told that your pms is “normal”?

That it’s just a part of womanhood, and that you just need to suck it up? Well I’m here to tell you friend…those statements couldn’t be further from the truth.

You do not have to settle for miserable periods or a bandaid approach. There is so much more that YOU have the power to do in order to allow your hormones to work WITH you and not against you!

Rewrite the narrative of women’s health

If you struggle with any of the following…

→ heavy + painful periods

→ irregular or absent periods

→ hormonal acne

→ mood swings + anxiety

→ absolute DREAD of that time of the month

OR

If you are ready to say “good riddance” to hormonal birth control for good?

I’ve got you!

Hello, Christa here!

I’m a Registered Nurse and Women’s Health Coach who’s specialized in women’s health for the last 9 years.
If you’re feeling frustrated that no one seems to have an answer for your hormonal woes, you AREN’T alone!

My story began when I was 12, and it wasn’t until over a decade later that I learned how I could take control of my hormones and rewrite the narrative that I had been given.

Sound familiar? Let’s chat!
There’s hope for you too.

  • 3 months

  • $1197

    (sliding scale available)

    • free 30 minute strategy call to determine if the program is a good fit for you

    • women’s health assessment

    • 1 hour individualized deep dive call

    • weekly 45min check-ins, goal setting, and education during the first month

    • bimonthly (twice per month) 45min checkins and goal setting during the remaining 2 months

    • final wrap-up call and game plan for longterm sustainability

    • access to wellness resources, recipes, referral network, and supplement discounts

Preparing to ditch the pill?

Access my FREE guide

“4 STEPS TO SUPPORT YOUR BREAKUP WITH THE PILL”